Stacey and Dave Riska | Cups To Gallons

All posts by Stacey and Dave Riska

Strawberry-Kiwi Smoothie

Stay full and fight disease. This high-fiber drink becomes even healthier when you use organic kiwis, which contain higher levels of heart-healthy polyphenols and vitamin C.

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Avocado Pineapple Juice Smoothie

This green juice and/or smoothie is delicious, nutritious, energy boosting and unbelievably good until the last drop. It’s naturally vibrant and pretty in a glass. The addition of avocado makes it

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Apple Beet Pear

Because this juice has several competing flavors (lemon, apples, ginger, beets, and carrots), you can play with the mix to get it the way you most enjoy. Adding more beets and carrots will give it a rich,

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Berry Fine Smoothie

This fruit-packed smoothie is a little sweet, a little tart and a whole lot of healthy. If done right definitely one of our favorites.

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Blended Vanilla Coffee

Mix all the ingredients except the ice and cinnamon in a blender for 15 to 20 seconds, or until frothy. Pour over ice in a tall glass and top with a dish of cinnamon, if desired. How can you go wrong with

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Yogurt Coffee Shake

Mix all the ingredients together in a blender for 15 to 20 seconds, or until smooth … pretty much a yummy coffee smoothie. Print

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Coffee Talk Live - How To Use Events and Holidays in Your Marketing

Coffee Talk Live – How To Use Events and Holidays in Your Marketing

It’s Super Bowl weekend, and a commercial this year is going to cost almost $5 Million for a 30-second commercial. The question for your coffee shop, smoothie, and juice bar owners is how can you tap

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Coffee Talk Live - The Cater System

Coffee Talk Live – The Cater System

Stacey: Welcome everybody, Stacey and Dave here from Cups to Gallons. We are excited to be joining you here. I know people are going to be streaming on, so we want to give you a few minutes to do that.

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Pear Fennel Smoothie

The sweetness of pears is a great contrast to the spicy fennel in this smoothie. Print Recipe Pear Fennel Smoothie

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Pear Pineapple Smoothie

This is such a great combination of fruits and flavors…..healthy and delicious! Print Recipe Pear Pineapple Smoothie

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